Working out with my trainer right now! I'm learning about total body fitness and what foods are the most... http://fb.me/LiRIh9O8
10 Comments
:]]
Have fun Paris! :]
Way to go, babe. That is one, of your astrological remedies. BTW I meant to say before, I didn't realize that Hannah was only 13. From her photo, I thought she was about 30. She is the one I keyed to you about, several weeks ago.
"Huge" for you Paris!!
I rarely use my car, haven't used it in 6 months and i walk everywhere.
I eat whole foods, and try to stay away from processed foods as much as possible. I do occassionally eat crackers, but fruits and vegetables, are becoming my favorite. I try not to eat any foods with additives. Additives are for corporations to develop shelf life of their products, and are not for health reasons.
Don't watch tv, and if you do turn off the ads and get up and move around. Try to stand and walk around every twenty minutes when in front of your computer or tv.
Actually, i really would like to know what more i could do for my stomach. It's my weakest feature since i've stretched it out by being chubby and then thin, several times during my life.
Try a really good whey protein powder 30 mins before you workout Paris! You will get super pumped I promise. That is if you plan to do some bodybuilding. LOL. Paris with muscles?? That's so hott. biggest fan jg
paris that good!
MACROBIOTICS! And jogging. I lost 40 pounds after I had my baby AND then 20 on top of that. 3 months of a strict macrobiotic diet and jogging every other day, anywhere from 3-6 miles. And that's it!
Paris: Is this link from your Faceboo page? It says this: This content is currently unavailable The page you requested cannot be displayed right now. It may be temporarily unavailable, the link you clicked on may have expired, or you may not have permission to view this page.
I did macrobiotics since 1979 and now I go easy on the soy (tofu= cose it's bad for yopu, only Miso, natto or tempeh as far as soy is concerned. Millet is best. And also Quinoa!!
Twitter
:]]
Have fun Paris! :]
Way to go, babe. That is one, of your astrological remedies. BTW I meant to say before, I didn't realize that Hannah was only 13. From her photo, I thought she was about 30. She is the one I keyed to you about, several weeks ago.
"Huge" for you Paris!!
I rarely use my car, haven't used it in 6 months and i walk everywhere.
I eat whole foods, and try to stay away from processed foods as much as possible. I do occassionally eat crackers, but fruits and vegetables, are becoming my favorite. I try not to eat any foods with additives. Additives are for corporations to develop shelf life of their products, and are not for health reasons.
Don't watch tv, and if you do turn off the ads and get up and move around. Try to stand and walk around every twenty minutes when in front of your computer or tv.
Actually, i really would like to know what more i could do for my stomach. It's my weakest feature since i've stretched it out by being chubby and then thin, several times during my life.
Try a really good whey protein powder 30 mins before you workout Paris! You will get super pumped I promise. That is if you plan to do some bodybuilding. LOL. Paris with muscles?? That's so hott. biggest fan jg
paris that good!
MACROBIOTICS! And jogging. I lost 40 pounds after I had my baby AND then 20 on top of that. 3 months of a strict macrobiotic diet and jogging every other day, anywhere from 3-6 miles. And that's it!
This chick's book is amazing. Check it out! http://www.hipchicksmacrobiotics.com/
Paris: Is this link from your Faceboo page? It says this:
This content is currently unavailable
The page you requested cannot be displayed right now. It may be temporarily unavailable, the link you clicked on may have expired, or you may not have permission to view this page.
I did macrobiotics since 1979 and now I go easy on the soy (tofu= cose it's bad for yopu, only Miso, natto or tempeh as far as soy is concerned. Millet is best. And also Quinoa!!
http://www.facebook.com/parishilton/posts/155934864447479 ???????